Weigh In record (no journal entry) for 05 April 2016
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87.4 kg
Lost so far: 17.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 63.09g | Prot: 66.90g | Carbs: 37.72g.
Breakfast: Archer Farms Asian Stir-Fry Vegetables, Tangerine, Egg, Egg White, Land O'Lakes Salted Butter. Lunch: Shrimp. Dinner: Whole Wheat Dinner Rolls, Hellmann's Real Mayonnaise, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Tomatoes. Snacks/Other: Blue Diamond Roasted Salted Almonds, Cuties Mandarin Orange, Taylor Farms Celery Sticks. more...
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Losing 3.0 kg a Week
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MariannairaM's Weight History
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