Weigh In record (no journal entry) for 05 April 2016
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108.9 kg
Lost so far: 29.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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3558 kcal
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Fat: 151.59g | Prot: 141.79g | Carbs: 395.83g.
Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Popchips Crazy Hot Potato Chips, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Ken's Steak House Fat Free French Dressing, Mezzetta Garlic Olives, Vlasic Stackers Kosher Dill, Lime Juice, Private Selection Crumbled Blue Cheese, Marie's Yogurt Dressing - Blue Cheese, Lettuce Salad with Assorted Vegetables. Lunch: Kraft Velveeta Cheese Sauce, Great Value Steak Fries, Marco's Pizza Cheese Pizza (Large). Dinner: DiGiorno Shredded Three Cheese, Pace Picante Medium Salsa, Huy Fong Foods Sriracha Hot Chili Sauce, El Monterey Bean & Cheese Burritos, Corn. Snacks/Other: Silver Spring Fresh Ground Horseradish, Morningstar Farms Veggie Corn Dog, Heinz One Carb Reduced Sugar Tomato Ketchup, Sensible Portions Garden Veggie Straws - Zesty Ranch, Strawberries, Celery, Broccoli, Hidden Valley Light Ranch to Go, Coffee, Sargento Ultra Thin Baby Swiss Cheese, Pepsi Diet Pepsi (Bottle). more...
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3315 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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steady weight
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me,myselfandi's Weight History
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