Weigh In record (no journal entry) for 01 November 2011
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68.7 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2011:
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2035 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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