Weigh In record (no journal entry) for 04 April 2016
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98.1 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2638 kcal
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Fat: 163.80g | Prot: 171.41g | Carbs: 27.42g.
Breakfast: Western Family Shredded Monterey Jack Cheese, Tanimura & Antle Green Onion, Egg, Morey's Marinated Wild Alaskan Salmon, Land O'Lakes Heavy Whipping Cream. Lunch: Hidden Valley Ranch Dry Dips Mix, Daisy Sour Cream, Lettuce, Western Family Shredded Monterey Jack Cheese, California Avocados, Wal-Mart Boneless Skinless Chicken Breast, Smucker's Natural Creamy Peanut Butter, Kerrygold Pure Irish Butter. Dinner: Cabbage, Kroger Corned Beef. Snacks/Other: Vodka, Evan Williams Whiskey. more...
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Gaining 1.2 kg a Week
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