johncaruso's Journal, 04 Apr 16

Weigh In record (no journal entry) for 04 April 2016
102.4 kg Lost so far: 17.9 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:
545 kcal Fat: 49.00g | Prot: 20.00g | Carbs: 0.00g.   Breakfast: Market Pantry Bacon Naturally Hardwood Smoked. Snacks/Other: Carlson Norwegian Cod Liver Oil, Organics Heavy Whipping Cream. more...
steady weight



     
 

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johncaruso's Weight History


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