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It's a marathon not a sprint!
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75.6 kg
Lost so far: 7.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 37.60g | Prot: 94.89g | Carbs: 24.00g.
Breakfast: LT Torani Sugar Free Chocolate Syrup, LT Liquid Egg Whites, Nescafe Taster's Choice Original Gourmet Instant Coffee, LT Reservage Collagen Replenish Supplement, Wellshire Farms Original Style Skinless Sausage Links. Lunch: Filippo Berio Extra Virgin Olive Oil, Chicken Thigh (Skin Not Eaten), Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Nancy's Organic Low Fat Cottage Cheese, Market Pantry Steam in Bag Cut Cauliflower. more...
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Gaining 0.4 kg a Week
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 Comments
Yep, a diet lifestyle change!
03 Apr 16 by member: warrenwinter
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Firebelly's Weight History
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