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Fasting all day and gaining weight can be very disappointing! But I think my body is just retaining the food I had last night due to the fast.
It can work against the weight loss I guess...or my dinner was too late at night too.
Let's see after today.
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57.7 kg
Lost so far: 4.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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