Weigh In record (no journal entry) for 02 April 2016
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84.5 kg
Lost so far: 64.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2180 kcal
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Fat: 91.48g | Prot: 114.66g | Carbs: 218.38g.
Lunch: Taco John's Honey Habanero Boneless Wings, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Taco John's Honey Habanero Boneless Wings. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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