Bdy127's Journal, 03 Nov 11

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Weigh In record (no journal entry) for 03 November 2011

63.5 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2011:

1689 kcal

Fat: 60.66g | Prot: 60.55g | Carbs: 231.98g. Breakfast: Nutella, Whole Wheat English Muffin, Chocolate Glazed Cake Donut. Lunch: Corn Dog. Dinner: Turkey Artichoke on Focaccia (Half), Broccoli Cheddar Soup, Whole Grain Baguette. Snacks/Other: Strawberry Applesauce. more...

2054 kcal

Exercise: Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 9 hours, Sitting - 5 hours and 30 minutes, Driving - 2 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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Bdy127's Journal, 03 Nov 11

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Bdy127's Weight History