Weigh In record (no journal entry) for 02 April 2016
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55.1 kg
Lost so far: 26.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 67.38g | Prot: 66.38g | Carbs: 242.33g.
Breakfast: Tea (Brewed), Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Pepsi Pepsi (Can), Macaroni or Noodles with Cheese. Dinner: Chicken of the Sea Smoked Oysters in Oil, Willy Wonka Sweetarts, Reese's Peanut Butter Egg, Metamucil Orange Smooth Multihealth Fiber, General Mills Bugles Original. more...
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1740 kcal
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Exercise:
Yoga - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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AllieLittles's Weight History
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