Starladesiree's Journal, 03 Nov 11

Weigh In record (no journal entry) for 03 November 2011
65.8 kg Lost so far: 7.7 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2011:
1205 kcal Fat: 19.89g | Prot: 43.29g | Carbs: 211.95g.   Breakfast: Lean Shake - Vanilla Bean. Lunch: Light & Lean Spinach Lasagna. Dinner: Fresco Bean Burrito. Snacks/Other: Lean Shake - Swiss Chocolate, Bananas, Natural Applesauce. more...
1775 kcal Exercise: Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
Losing 0.2 kg a Week

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Starladesiree's Weight History


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