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Starladesiree
Journal
03 Nov 11
Starladesiree's Journal, 03 Nov 11
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Weigh In record (no journal entry) for 03 November 2011
65.8 kg
Lost so far:
7.7 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 November 2011:
1205 kcal
Fat: 19.89g | Prot: 43.29g | Carbs: 211.95g.
Breakfast:
Lean Shake - Vanilla Bean.
Lunch:
Light & Lean Spinach Lasagna.
Dinner:
Fresco Bean Burrito.
Snacks/Other:
Lean Shake - Swiss Chocolate, Bananas, Natural Applesauce.
more...
1775 kcal
Exercise:
Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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Starladesiree's Weight History
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