Weigh In record (no journal entry) for 01 April 2016
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152.5 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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3736 kcal
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Fat: 131.09g | Prot: 133.02g | Carbs: 535.11g.
Breakfast: Bananas, Snak Club Raw Almonds, Quaker Rice Cakes - White Cheddar. Lunch: Bananas, Home Run Inn Ultra Thin Margherita Pizza. Dinner: Fresh Selections Chef Salad. Snacks/Other: Great Value Frosted Shredded Wheat Cereal, 2% Fat Milk. more...
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Losing 10.8 kg a Week
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lord torgo's Weight History
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