achly's Journal, 01 Apr 16

achly's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2016

47.8 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

778 kcal

Fat: 20.75g | Prot: 34.66g | Carbs: 118.72g. Breakfast: Natur Cereal Natural de Trigo (20g), Jumbo Pan de Anís. Lunch: Entrecot, Apio, Zanahoria, Lechuga, Manzanas Rojas Deliciosas. Dinner: Brazo de Reina. Snacks/Other: Nestlé Jalea. more...

1365 kcal

Exercise: Washing Dishes - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

achly's Weight History

View Complete History

achly's Journal, 01 Apr 16

Submit a Comment

achly's Weight History