Weigh In record (no journal entry) for 01 April 2016
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104.8 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 25.59g | Prot: 26.57g | Carbs: 3.19g.
Breakfast: Kroger Whole Eggs (Medium), Oscar Mayer Turkey Bacon (15g), Coffee, Coffee-Mate Original Powder Creamer. more...
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Losing 0.1 kg a Week
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joescape's Weight History
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