Weigh In record (no journal entry) for 01 April 2016
|
56.1 kg
Lost so far: 25.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
2009 kcal
|
Fat: 76.65g | Prot: 72.49g | Carbs: 264.67g.
Breakfast: Oranges, Tea (Brewed), Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Cheese Pizza with Vegetables. Dinner: General Mills Bugles Original, Chicken of the Sea Smoked Oysters in Oil, Cadbury's Mini Eggs Milk Chocolate, Metamucil Orange Smooth Multihealth Fiber, Reese's Peanut Butter Egg, Willy Wonka Sweetarts. more...
|
|
1919 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 30 minutes. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|