skydiverjim's Journal, 01 Apr 16

Well, I didn't do very well staying on target this week but what we need to do is get back on that horse and start the ride again.

86.2 kg Lost so far: 4.5 kg.    Still to go: 6.8 kg.    Diet followed: Poorly.

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2526 kcal

Fat: 124.35g | Prot: 85.33g | Carbs: 272.54g.   Breakfast: Girl Scout Cookies Peanut Butter Patties, Butter, Kroger Eggs (Large), Great Value White Sandwich Bread (130g), Apples. Lunch: Butter, Air Popped Popcorn. Dinner: Steak and Cheese Submarine Sandwich with Lettuce and Tomato. Snacks/Other: Butter, Air Popped Popcorn. more...

2136 kcal

Exercise: Resting - 20 hours, Sleeping - 4 hours. more...