geomuse's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016

73.9 kg Lost so far: 3.6 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

353 kcal

Fat: 12.83g | Prot: 4.36g | Carbs: 58.35g. Breakfast: Blackberries. Lunch: Nabisco Nilla Wafers. more...

Gaining 1.9 kg a Week

Comments

You are almost there! You can do it!

01 Apr 16 by member: dlgraves


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geomuse's Weight History