Noenie55's Journal, 01 Apr 16

Weigh In record (no journal entry) for 01 April 2016

94.5 kg Lost so far: 1 kg. Still to go: 18.5 kg. Diet followed: Poorly.

View Diet Calendar, 01 April 2016:

316 kcal

Fat: 10.50g | Prot: 14.50g | Carbs: 37.40g. Breakfast: Dew Fresh Full Cream Milk, Weet-Bix Weet-Bix. more...

2679 kcal

Exercise: Desk Work - 8 hours, Resting - 6 hours, Sleeping - 10 hours. more...

Gaining 0.6 kg a Week


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Noenie55's Weight History