Weigh In record (no journal entry) for 31 March 2016
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71 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 42.63g | Prot: 67.56g | Carbs: 69.87g.
Breakfast: Huevo Revuelto, Ciel Agua Natural, Zumo de Limón, Cebollas, Lala Queso Panela. Lunch: Knorr Sopa De Municiones, Lala Queso Panela, Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ciel Agua Natural. Dinner: Bimbo Pan Multigrano Linaza, Jitomate, Lala Panela Light, Té Verde, Marina Azul Atún en Agua. Snacks/Other: Guayaba, Naranjas. more...
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1804 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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