Weigh In record (no journal entry) for 31 March 2016
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88.1 kg
Lost so far: 17.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 87.30g | Prot: 44.91g | Carbs: 122.67g.
Breakfast: White Sugar and Water Syrup, Farina Mills Farina. Lunch: Panera Bread Greek Salad with Chicken (Half), Nature Valley Nut Crisp Bar, Del Monte Mandarin Orange Cup, Egg Salad. Dinner: Ginger, Kikkoman Teriyaki Sauce, Freshlike Mixed Vegetables, Avocados, Mayonnaise, Salmon Burger. Snacks/Other: Plums. more...
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Losing 0.6 kg a Week
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MariannairaM's Weight History
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