LeRoy_doeney's Journal, 31 Mar 16

Weigh In record (no journal entry) for 31 March 2016
87.7 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:
3300 kcal Fat: 55.50g | Prot: 47.00g | Carbs: 643.00g.   Breakfast: Planters Salted Peanuts (1 oz). Lunch: Jehling Ramen Noodle Soup Chicken Flavor. Dinner: Landshire Ham & Cheese Sandwich. Snacks/Other: Brach's Black Jelly Beans, Brach's Black Jelly Beans, Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores. more...
2146 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.3 kg a Week

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LeRoy_doeney's Weight History


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