Weigh In record (no journal entry) for 31 March 2016
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75.4 kg
Lost so far: 7.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 59.75g | Prot: 116.51g | Carbs: 66.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, LT Reservage Collagen Replenish Supplement, Nescafe Taster's Choice Original Gourmet Instant Coffee, LT Quest Cookies & Cream, Applegate Farms Chicken & Sage Breakfast Sausage. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Spectrum Organic Virgin Coconut Oil. Dinner: LT Quest Lemon cream pie, LT Quest Double Chocolate Chunk. more...
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Losing 1.3 kg a Week
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Firebelly's Weight History
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