Weigh In record (no journal entry) for 30 March 2016
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148.3 kg
Lost so far: 0 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 42.00g | Prot: 56.40g | Carbs: 81.60g.
Dinner: Qdoba Mexican Grill Naked Chicken Queso Burrito. more...
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6419 kcal
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Exercise:
Sexual Activity - 10 minutes, Working - 2 hours, Desk Work - 4 hours and 30 minutes, Watching TV/Computer - 5 hours, Standing - 45 minutes, Sleeping - 8 hours, Resting - 1 hour and 40 minutes, Stretching (yoga) - 8 minutes, Bicycling (fast) - 15/mph - 21 minutes, Exercise machine (fast) - 26 minutes, Driving - 1 hour. more...
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Gaining 0.5 kg a Week
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