Redge515's Journal, 30 Mar 16

Weigh In record (no journal entry) for 30 March 2016
81.9 kg Lost so far: 11.1 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:
1660 kcal Fat: 88.19g | Prot: 72.60g | Carbs: 141.15g.   Breakfast: Golden Pride #9 Breakfast Burrito. Lunch: Taco Bell Taco Salad with Salsa & Shell. Dinner: Kroger Creamy Peanut Butter, Reese's Sugar Free Peanut Butter Cups, Smith's Split Top Honey Wheat Bread, Kroger Deli Sliced Oven Roasted Turkey Breast, Mustard, Kraft American Cheese Slice, Mayonnaise. Snacks/Other: Blueberries, The Greek Gods Honey Greek Yogurt. more...
Losing 2.0 kg a Week

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