Weigh In record (no journal entry) for 30 March 2016
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85.0 kg
Lost so far: 64.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 45.31g | Prot: 57.68g | Carbs: 217.51g.
Lunch: Yellow Cake (with Vanilla Frosting), Salmon Sushi, Cucumber Salad with Vinegar, Spicy Tuna Rolls, Yoshinoya Teriyaki Gyoza, Vegetable Tempura, Sushiya Seaweed Salad. Snacks/Other: The Gelato Fiasco Strawberry Balsamic Sorbetto, Cooked Green String Beans (from Fresh), Pepperjack Cheese, Toasted Wheat Bran Bread, Chicken or Turkey Salad. more...
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Losing 2.9 kg a Week
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inmsweantitrust's Weight History
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