Weigh In record (no journal entry) for 30 March 2016
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 75.24g | Prot: 117.34g | Carbs: 137.29g.
Breakfast: Hacendado Pechuga Pavo sin Sal, Aceite de Oliva Extra Virgen, Mercadona Pan 6 Cereales, MyProtein Omega 3, Hacendado Leche Fibra Baja en Grasa, Multicentrum Multivitaminico. Dinner: Hacendado Queso Fresco Batido Desnatado 0%, Mercadona Pan 6 Cereales, Hacendado Champiñones Laminados, Huevo, Salmón. Snacks/Other: Tomates, Semillas de Quinoa, Rústico Picada de Vacuno. more...
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Losing 4.9 kg a Week
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2alejandro2's Weight History
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