Weigh In record (no journal entry) for 29 March 2016
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109.3 kg
Lost so far: 29.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2570 kcal
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Fat: 101.80g | Prot: 119.15g | Carbs: 301.44g.
Breakfast: Private Selection Crumbled Blue Cheese, Trader Joe's Stuffed Queen Sevillano Olives, Vlasic Stackers Kosher Dill, Trader Joe's Hot & Sweet Cherry Peppers, Marie's Lite Chunky Blue Cheese Dressing, Boiled Egg, Lettuce Salad with Assorted Vegetables, Lemon Juice, Safeway Light Thousand Island Dressing, Trader Joe's Sun-Dried Tomatoes. Lunch: Apples, Dr. Pepper Diet Dr. Pepper (Bottle), Huy Fong Foods Sriracha Hot Chili Sauce, Amy's Cheese Tamale Verde, Pace Picante Medium Salsa. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Tabasco Original Pepper Sauce, Trader Joe's Wasabi Roasted Seaweed Snack, Plums, Hormel Vegetarian Chili, Sargento Ultra Thin Sharp Cheddar, Coca-Cola Coke Zero, Fage Total 0% Greek Yogurt (Container). Snacks/Other: Sargento Ultra Thin Baby Swiss Cheese, Fage Total 0% Greek Yogurt (Container), Strawberries, Blue Diamond Bold Sriracha Almonds, Hershey's Rolo Milk Chocolate Chewy Caramels, Plums, Starburst Original JellyBeans, Coffee, Emerald Cashew Halves & Pieces 100 Calorie Pack, Trader Joe's Wasabi Roasted Seaweed Snack, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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3271 kcal
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Exercise:
Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours. more...
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Gaining 3.2 kg a Week
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me,myselfandi's Weight History
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