Pepiflowers's Journal, 29 Mar 16

Weigh In record (no journal entry) for 29 March 2016

58.5 kg Lost so far: 16.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:

205 kcal

Fat: 2.80g | Prot: 5.64g | Carbs: 40.09g. Breakfast: Hacendado Yogur Soja con Piña y Maracuya, Zumo de Naranja Natural. more...

1984 kcal

Exercise: Walking (exercise) - 3.5/mph - 2 hours, Rock Climbing - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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Pepiflowers's Weight History