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Yesterday's weigh-in was LAME so I tried again this morning and it's better... wish I could just delete yesterday's!
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58.8 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: 100%.
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View Diet Calendar, 08 January 2010:
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2085 kcal
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Fat: 73.53g | Prot: 86.07g | Carbs: 270.37g.
Breakfast: Krispy Kreme Chocolate Iced with Sprinkles Doughnut, Krispy Kreme Glazed, Coffee. Lunch: French Fries, Focaccia, Mozzarella, Granny Smith Apple, Turkey Breast. Dinner: Fresh Salmon Nigiri, Brown Rice Tuna Avocado Roll, edamame. more...
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Losing 3.2 kg a Week
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 Comments
Let bygones be bygones. :-) Your best weigh-ins are often after your worst days, don't ever hesitate to post them. My two cents...
16 Jan 10 by member: information
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mendacity22's Weight History
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