Weigh In record (no journal entry) for 28 March 2016
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108.9 kg
Lost so far: 29.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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3522 kcal
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Fat: 171.98g | Prot: 95.62g | Carbs: 400.91g.
Breakfast: Huy Fong Foods Sriracha Hot Chili Sauce, Tostitos Medium Salsa, Pearls Olives To Go! - Pimiento Stuffed, Blue Diamond Sriracha Almonds, Lean Cuisine Cheese & Bean Enchilada Verde, Lemon Juice, Safeway Light Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Trader Joe's Sun-Dried Tomatoes. Lunch: Coffee, Pepsi Diet Pepsi (Bottle), Utz Kettle Classics Jalapeno Potato Chips, Amy's Indian Mattar Paneer. Dinner: Heinz One Carb Reduced Sugar Tomato Ketchup, Huy Fong Foods Sriracha Hot Chili Sauce, Ore-Ida Diced Hash Brown Potatoes, Trader Joe's Wasabi Roasted Seaweed Snack, French's Classic Yellow Mustard, Vlasic Ovals Hamburger Dill Chips, Polly-O Part Skim Mozzarella String Cheese Sticks, Pepsi Diet Pepsi (Bottle), Gardein Beefless Slider, Blondie. Snacks/Other: Starburst Original JellyBeans, Trader Joe's Mesquite Smoked Seasoned Almonds, Stride Sour Patch Redberry Gum, Genji Sushi Wasabi, Celery, Hidden Valley Light Ranch to Go, Broccoli, Bai5 Brasilia Blueberry, Trader Joe's Wasabi Roasted Seaweed Snack, Coffee, Sargento Ultra Thin Sliced Provolone Cheese, Sargento Ultra Thin Sharp Cheddar, Utz Kettle Classics Jalapeno Potato Chips. more...
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3315 kcal
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Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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Gaining 0.2 kg a Week
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me,myselfandi's Weight History
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