PizzaLover88's Journal, 27 Mar 16

I had an entire cauliflower pizza yesterday, so I am not surprised. I hope I can be more disciplined today, I feel that my Binge Eating Disorder is back almost 100% and I'm so afraid of that...
57.9 kg Lost so far: 4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2016:
706 kcal Fat: 62.63g | Prot: 22.33g | Carbs: 25.28g.   Breakfast: The Greek Gods Traditional Plain Greek Style Yogurt, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Cocoa Powder. Snacks/Other: Boiled Egg, Cucumber (Peeled), Chamomile Tea (Brewed), Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated), Walnuts, Camino Cocoa Powder, Coconut Oil. more...
1946 kcal Exercise: Cleaning - 24 minutes, Walking (exercise) - 3.5/mph - 18 minutes, Sitting - 5 hours, Cooking - 1 hour and 35 minutes, Standing - 1 hour, Sleeping - 7 hours, Resting - 3 hours and 43 minutes, Desk Work - 5 hours. more...
Gaining 4.9 kg a Week

11 Supporters    Support   

Comments 
I truly empathize with you :) 
27 Mar 16 by member: Sugar Waffle
I can relate. Been one of those weeks for me too. We can do it, hang in there! 
27 Mar 16 by member: Rckc
Take it one day at a time. Your stronger than the disorder, you can do this  
27 Mar 16 by member: pamsluv
I can understand. Forgive yourself and keep moving forward. You can do it!  
27 Mar 16 by member: Cheryl Ann 63

     
 

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PizzaLover88's Weight History


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