Dhruvalshah's Journal, 26 Mar 16

Weigh In record (no journal entry) for 26 March 2016
80.3 kg Lost so far: 5.3 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:
754 kcal Fat: 23.88g | Prot: 29.40g | Carbs: 110.66g.   Lunch: Cheese Pizza. Dinner: Trader Joe's Organic Baked Teriyaki Tofu, Green Peas, Carrots, Cooked Broccoli (from Fresh), Noodles. Snacks/Other: Brownie. more...
2537 kcal Exercise: Sleeping - 7 hours, Sitting - 17 hours. more...
Losing 1.3 kg a Week

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Dhruvalshah's Weight History


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