Weigh In record (no journal entry) for 26 March 2016
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68.9 kg
Lost so far: 18.6 kg.
Still to go: 10.0 kg.
Diet followed: Poorly.
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1308 kcal
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Fat: 81.57g | Prot: 62.54g | Carbs: 89.53g.
Breakfast: Cocoa Powder (Unsweetened), Kefir, Cinnamon, Nutiva Organic Chia Seed, Stash Lemon Ginger Green Tea, Old El Paso Thick n' Chunky Salsa - Medium, Calavo Avocado, Sour Cream, Egg. Lunch: Bar-S Foods Hot Dog Franks, Hershey's Milk Chocolate Kisses. Dinner: Chicken Breast. Snacks/Other: Hershey's Milk Chocolate Kisses, Broccoli, Old El Paso Thick n' Chunky Salsa - Medium, Daisy Sour Cream, Calavo Avocado. more...
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2454 kcal
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Exercise:
Sleeping - 9 hours, Resting - 3 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 1 hour, Standing - 8 hours. more...
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Gaining 1.4 kg a Week
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CathyWall's Weight History
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