AllieLittles's Journal, 26 Mar 16

Weigh In record (no journal entry) for 26 March 2016
54.0 kg Lost so far: 27.7 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:
2129 kcal Fat: 79.00g | Prot: 95.43g | Carbs: 268.23g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino, Tea (Brewed). Lunch: Crab Rangoon, Tom Yum Soup, Unsweetened Iced Tea, Thai Kitchen Chicken Pad Thai. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Potato French Fries, Ice Cream, Mountain Dew Mountain Dew (12 oz). more...
1836 kcal Exercise: Yoga - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 6 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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AllieLittles's Weight History


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