Weigh In record (no journal entry) for 25 March 2016
|
67.9 kg
Lost so far: 4.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 91.99g | Prot: 43.98g | Carbs: 172.90g.
Breakfast: Hard-Boiled Egg, Coffee-Mate Caramel Vanilla. Lunch: Tim Hortons Hot Chocolate (Medium), Schneider's Hot Dog, Silk True Almond Unsweetened, Spinach, Bananas, Kiwi Fruit, Avocados. Dinner: Lindt Excellence 70% Cacao, Cheesecake, Broccoli Salad, Kirkland Signature Gardenburger. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|