bchevalier's Journal, 25 Mar 16

Weigh In record (no journal entry) for 25 March 2016
67.9 kg Lost so far: 4.7 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:
1681 kcal Fat: 91.99g | Prot: 43.98g | Carbs: 172.90g.   Breakfast: Hard-Boiled Egg, Coffee-Mate Caramel Vanilla. Lunch: Tim Hortons Hot Chocolate (Medium), Schneider's Hot Dog, Silk True Almond Unsweetened, Spinach, Bananas, Kiwi Fruit, Avocados. Dinner: Lindt Excellence 70% Cacao, Cheesecake, Broccoli Salad, Kirkland Signature Gardenburger. more...
Losing 1.3 kg a Week

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bchevalier's Weight History


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