Weigh In record (no journal entry) for 25 March 2016
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84.2 kg
Lost so far: 64.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 125.27g | Prot: 127.77g | Carbs: 272.14g.
Lunch: Steak, Dim Sum Sesame Seed Balls, Cooked Mushrooms (Fat Added in Cooking), Golden Corral Chicken Tenders, Chimei Taro Bun, General Tso (General Gau) Chicken. Snacks/Other: Hot Pockets Ham & Cheese, White Cake with Icing (Home Recipe or Purchased), Stacy's Pita Chip Company Simply Naked Pita Chips, Chicken or Turkey Salad, Jason's Deli Savvy Chicken Salad Wrap. more...
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Gaining 3.2 kg a Week
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inmsweantitrust's Weight History
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