Weigh In record (no journal entry) for 25 March 2016
|
54.2 kg
Lost so far: 27.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1981 kcal
|
Fat: 62.51g | Prot: 58.96g | Carbs: 303.73g.
Breakfast: Bananas, Tea (Brewed), Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Kellogg's Rice Krispies Treats (22g), Quaker Life Cereal - Original, Tim Hortons Boston Cream Donut, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Dinner: Willy Wonka Sweetarts, Cadbury's Mini Eggs Milk Chocolate, Chicken of the Sea Smoked Oysters in Oil, Metamucil Orange Smooth Multihealth Fiber, Plantain Chips. more...
|
|
2002 kcal
|
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 13 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Running - 6/mph - 47 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllieLittles's Weight History
|