TxDesert's Journal, 24 Mar 16

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Weigh In record (no journal entry) for 24 March 2016

65.0 kg Lost so far: 1.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:

1592 kcal

Fat: 33.21g | Prot: 79.43g | Carbs: 251.25g. Breakfast: Friendly's Coffee Milk, Sunsweet Pitted Dried Plums, Chobani Nonfat Pear Greek Yogurt. Lunch: Kroger Tuscan Crimini Mushrooms, Butterball Honey Roasted Turkey Breast. Dinner: posada burrito shredded steak & cheese, Eating Right Chicken Poblano. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Papaya, Brookside Dark Chocolate Acai with Blueberry. more...

1590 kcal

Exercise: Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...

Losing 0.6 kg a Week

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