D1srupta's Journal, 24 Mar 16

I am not sure what happened to solicit that much weight loss. I know that I was unable to eat for a vast majority of the day and was desperately low on energy for the latter pat of that period.

I cannot complain at that! Puts me at just shy of 10lbs from my next milestone!

Might have over done the protein today. Things went a little askew from my plans, apparently I left the fridge open all night, so my meals I prepared in advanced aren't looking too good. Another cooking day I suppose.

118.3 kg Lost so far: 39.6 kg.    Still to go: 4.9 kg.    Diet followed: 100%.

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2042 kcal

Fat: 142.97g | Prot: 157.96g | Carbs: 28.98g.   Breakfast: Egg, Farmland Foods Thick Sliced Bacon. Lunch: Marketside Traditional Rotisserie Chicken. Dinner: Kraft Extra Sharp Cheddar Cheese, Wish-Bone Ranch Dressing, Marketside Classic Iceberg Salad, Ground Beef (80% Lean / 20% Fat), Sweet Onions. Snacks/Other: David Seeds Ranch Sunflower Seeds, True Lemon Original Lemonade. more...

3875 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...