Weigh In record (no journal entry) for 24 March 2016
|
76.7 kg
Lost so far: 5.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 56.78g | Prot: 152.27g | Carbs: 70.00g.
Breakfast: LT Quest Cookies & Cream, Nescafe Taster's Choice Original Gourmet Instant Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, LT Reservage Collagen Replenish Supplement, Wellshire Farms Original Style Skinless Sausage Links. Lunch: Chicken Drumstick. Dinner: Nancy's Organic Low Fat Cottage Cheese, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: LT Quest Double Chocolate Chunk. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Firebelly's Weight History
|