Weigh In record (no journal entry) for 24 March 2016
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74.8 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 13.91g | Prot: 6.88g | Carbs: 91.48g.
Breakfast: Strawberries, Nabisco Belvita Chocolate Breakfast Biscuits. Lunch: Honeycrisp Apples. Snacks/Other: nabisco Mini Nilla Wafers. more...
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Gaining 4.4 kg a Week
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