Weigh In record (no journal entry) for 23 March 2016
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 38.41g | Prot: 80.74g | Carbs: 246.37g.
Breakfast: Aceite de Oliva Extra Virgen, MyProtein Omega 3, Semola de Trigo, Huevo, Multicentrum Multivitaminico. Lunch: MyProtein Omega 3, Mercadona Pan 6 Cereales. Snacks/Other: Zanetti Grana Padano Rallado, Tomates, Aguacate, Pechuga de Pollo a la Plancha, Hacendado Tallarines. more...
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Losing 0.4 kg a Week
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2alejandro2's Weight History
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