Weigh In record (no journal entry) for 22 March 2016
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91.8 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 105.89g | Prot: 68.87g | Carbs: 82.47g.
Breakfast: Oscar Mayer 100% Real Bacon Ready to Serve, Kroger Eggs (Large), Wal-Mart 6" Flour Tortillas, American Cheese. Lunch: Atkins Endulge Peanut Caramel Cluster Bar. Dinner: Zaxby's Carnival Cookie, Zaxby's Chicken Salad Zalad, Zaxby's Ranch Dressing. Snacks/Other: Nature's Harvest Sunflower Kernels Honey Roasted. more...
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Losing 1.4 kg a Week
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Wareagle1's Weight History
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