davet58's Journal, 22 Mar 16

Weigh In record (no journal entry) for 22 March 2016
98.1 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:
2280 kcal Fat: 126.28g | Prot: 113.41g | Carbs: 29.12g.   Breakfast: Hidden Valley Ranch Dry Dips Mix, Daisy Sour Cream, California Avocados, Kirkland Signature Mayonnaise, Kirkland Signature Chunk Light Skipjack Tuna in Water, Egg, Kirkland Signature Bacon. Lunch: Hard-Boiled Egg. Dinner: Deerfield Farms Pistachios, Heavy Cream, Perdue Buffalo Style Chicken Wings, Cucumber (Peeled), Daisy Sour Cream, Hidden Valley Ranch Dry Dips Mix. Snacks/Other: Jack Daniel's Whiskey. more...
Gaining 2.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


davet58's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.