Weigh In record (no journal entry) for 22 March 2016
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100.2 kg
Lost so far: 24.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 39.58g | Prot: 56.37g | Carbs: 144.22g.
Breakfast: Snak Club Raw Almonds, Bananas. Lunch: Doritos Spicy Nacho Tortilla Chips (28g), HEB Chicken Tortilla Soup. Dinner: Subway 6" Turkey Breast, Sunshine Cheez-It Original Snack Crackers, Egg. more...
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Losing 1.6 kg a Week
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JeremyDill's Weight History
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