Weigh In record (no journal entry) for 22 March 2016
|
127.9 kg
Lost so far: 15.0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 40.00g | Prot: 73.00g | Carbs: 45.00g.
Breakfast: Dannon Oikos Triple Zero - Chocolate Flavor. Lunch: Dannon Oikos Triple Zero - Chocolate Flavor. Dinner: Giant Eagle Corned Beef Brisket, Dannon Oikos Triple Zero - Salted Caramel. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZellaSky0086's Weight History
|