ZumbaToo's Journal, 30 Oct 11

OH Happy Day!!! I'm in the 70's. So very happy! Hard work IS paying off!!! :)
81.4 kg Lost so far: 20.7 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2011:
858 kcal Fat: 28.18g | Prot: 44.27g | Carbs: 113.18g.   Lunch: Apples. Dinner: garlic, food club plain yogurt, romaine lettuce, ezekiel tortilla, ground chuck pattie. Snacks/Other: white cheddar rice cake, skinny cow sandwich, white cheddar rice cake. more...
Losing 4.4 kg a Week

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ZumbaToo's Weight History


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