Weigh In record (no journal entry) for 22 March 2016
|
89.0 kg
Lost so far: 16.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 66.63g | Prot: 107.37g | Carbs: 144.65g.
Breakfast: Raspberries, Meat Loaf. Lunch: Cinnamon Raisin Bagels, Tomato Soup. Dinner: Sushi, Deviled Egg, KFC Fried Chicken Breast, Chicken Wing, Spence & Co Nova Lox. Snacks/Other: Tomatoes, The Biggest Loser Celery Sticks. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|