Weigh In record (no journal entry) for 22 March 2016
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76 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 8.28g | Prot: 176.61g | Carbs: 29.05g.
Breakfast: Magerquark, Lidl Hähnchenbrustfilet Teilstück. more...
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Losing 1.9 kg a Week
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