Weigh In record (no journal entry) for 29 October 2011
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139.3 kg
Lost so far: 47.2 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2011:
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920 kcal
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Fat: 63.60g | Prot: 56.00g | Carbs: 38.48g.
Breakfast: Maple Leaf Bacon, American Cheese, Scrambled Egg, carb cutter tortilla. Lunch: Endulge Peanut Caramel Cluster Bar, Classic Italian Zesty & Spicy Spaghetti Sauce, Green chilis, Turkey Pepperoni, finely shredded pizza blend cheese, Hot italian sausage. more...
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Losing 2.4 kg a Week
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Deliriou5's Weight History
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